Corporate Wellness Offerings
We understand the demands of the workplace, as well as the demands of daily life, are constantly escalating and can often feel overwhelming. CDP Company knows that the research consistently shows that movement (and dance) is good for both our mental health, and our physical well-being and we provide programming that goes beyond the typical conventional employee wellness program to improve the happiness of your employees, which will translate to a positive work culture, improved employee satisfaction, and decreased burnout, to name a few!
All of our classes can be tailored around your group’s needs and can be done on site at your facilities or at our partner facility, Cleveland Dance Project, in Independence. We offer one time classes, or we can schedule monthly, quarterly, or annually, as needed for your organization.
Group Classes: including yoga, dance, dance fitness, stretching, conditioning, Pilates, and more
Ergonomics Classes: developed by our company Doctor of Physical Therapy, these sessions include information to improve desk posture, lifting mechanics, and other workplace ergonomics that can be tailored to your group
Mindful Movement Classes: classes that will include education on mindfulness, and how movement can be mindful and help to decrease stress. The group will discuss and practice multiple techniques to get everyone moving, breathing, and destressing
Our employee wellbeing classes will:
Support employee wellbeing on a mental/emotional, physical, and social form
Build workplace community centered around self-care and mutual wellbeing support
Encourage collaboration, connection, and create bonding experiences together outside of the workplace
For more info on our corporate wellness offerings, including our rates and how to schedule your group’s event(s), please contact us at cdpcompany501c3@gmail.com. We look forward to helping you foster the healthiest, happiest, and most productive work environment possible!